October - 2016

12 Things To Do If You're Stressed AF

Sometimes all you want to know is that you're not alone. Other times, you want to help out the people you care about who are suffering...

Although scientists previously believed that our brain is a static thing, that's entirely false. It turns out that our brain chemistry is...

40% of Americans struggle with meeting the minimum advised hours of sleep. We have a number of techniques that might be able to them and...

For centuries, migraines were mysteries. They hit at random times and immobilize their victims. There wasn't and still isn't a cure, yet...

Your gut basically acts like a second brain and can impact your mental health as well as struggles with depression. You know when your...

You’ve probably experienced fluctuating moods with the seasons, but there’s a good chance you never realized that your brain activity...

Check out this amazing article by BigThink about why we're so attracted to cats and how they can actually boost our productivity. See the...